Hi! My name is Jessica. I’m a registered social worker, psychotherapist trained in Narrative Therapy, Dialectical Behavior Therapy, and Mindfulness. I hold a BA, BSW, and MSW. My approach to therapy is Humanistic and Existential – I like to explore the big questions about what our lives mean!
Working with me looks like exploring the influence of external systems upon our lives, giving space to both the spirit and the mind, and making friends with our more complex emotions. I believe you have the tools inside you to chart your own path, and that our relationship is the vehicle for healing – we are not meant to do this work alone!
I look forward to embarking on this journey with you. I am available virtually for residents of British Columbia and Ontario.
