Life can feel heavy. At times, we may feel stuck in patterns or experiences that feel overwhelming to carry alone. Let me offer you a space to breathe, explore, play, laugh, cry, and continue healing.
I support children (3+), youth, and adults in areas such as trauma/PTSD, anxiety, grief, chronic pain, and life transitions. I also have experience supporting Indigenous peoples and neurodivergent individuals.
A meaningful aspect of my practice is supporting adoptees. Adoption is a traumatic experience, and as an international adoptee, I help clients explore their origins, (multicultural) identity, and (birth/adoptive) family relationships.
I take a person-centred, integrative approach, using evidence-based modalities such as Internal Family Systems (IFS), Synergetic Play Therapy, CBT/ACT, and Narrative Therapy. For trauma processing, I offer EMDR and Observational Experiential Integration (OEI).
You are welcome here, just as you are!
