Affordable Counselling with Intern Therapists
Quality Support. Lower Cost. Real Impact.
At IBSI, we believe everyone deserves access to compassionate, professional mental health support. That’s why we’re proud to offer low-cost counselling sessions with our Master’s-level intern therapists—carefully selected graduate students who are in the final stages of their counselling or social work training.
Why Choose an Intern Therapist?
Our intern therapists bring fresh perspectives, current training, and a deep passion for helping others. They are:
- Interviewed and hand-selected through a thorough application process.
- Supervised by experienced Master’s-level clinicians with over 5 years of practice.
- Dedicated to learning and growing while supporting you with professionalism and care.
Session Fee
- $85 per session
- Sliding scale options available – if cost is a barrier, let’s talk and find a plan that works for you.
Areas of Focus
Each intern has unique interests and areas of specialization such as:
- Play Therapy
- Individual Counselling
- Couples Counselling
- Family Support
- Emotional Regulation
- Neurodivergence and more
Interns are eager to learn and often gain experience in several areas throughout their placement. Not sure who might be the right fit? Our team is happy to help match you with someone who aligns with your needs.
Ready to Book?
Call us at 604.819.9827 or email Michelle at info@ibsi.ca to learn more and get started today.
We’re here for you—affordable, compassionate, and client-centered care.
If you’re curious about getting to know our current interns, you can check them out in two ways:
- Instagram: Visit our Instagram page where each intern has a short video introducing themselves and sharing their specific area of specialty. It’s a great way to get a feel for who they are and what they’re passionate about. Add the instagram link
- Website: Click the About Us section on our website to see full bios and more details about their background and approach.
- Current intern counsellors: Bethany
INNER BALANCE SOLUTIONS - Where Healing Begins.
Book Your Session Today
Take the first step toward a happier, healthier life by scheduling a counselling session with Ericka Young. Contact Inner Balance Solutions Inc. today to book your appointment and embark on a journey of self-discovery and growth with Ericka by your side.
How we can work with you
We provide individual counselling (both in-person and over the phone).
Treatments we offer
Art Therapy
Art therapy is a specialized form of psychotherapy that integrates creative expression—such as drawing, painting, or sculpting—into the therapeutic process to support emotional, psychological, and cognitive well-being.
Cognitive Behavioural Therapy (CBT)
CBT, or Cognitive Behavioural Therapy, is a practical and short-term type of psychotherapy, useful in treating conditions like depression, anxiety, and post-traumatic stress conditions. It works by helping clients focus on the present, on the problems that come up in day-to-day life.
Dialectical Behaviour Therapy (DBT)
DBT is a modified form of CBT, and it aims to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
Emotionally Focused Therapy (EFT/EFIT)
EFT (for couples) and EFIT (for individuals) are therapeutic approaches that prioritize understanding and transforming emotional responses.
EMDR - Eye Movement Desensitization and Reprocessing
EMDR stands for Eye Movement Desensitization and Reprocessing, and it’s an integrative therapy used specifically for clients who have experienced trauma and many other mental health issues. It has been proven very effective in dealing with these conditions.
Gottman Couples Therapy
Gottman Couples Therapy is an approach that helps couples understand and manage their relationship dynamics through practical, research-based methods.
Observed & Experiential Integration (OEI)
OEI helps integrate posttraumatic material in the brain to reduce trauma-related symptoms, including overwhelming emotions (such as anxiety and grief) by engaging the visual pathways (through the eyes).
Play Therapy
Play Therapy is a highly regarded and evidence-based therapeutic modality for children.
Therapy for First Responders
We are proud to offer therapy services provided by Terresa and Dean, both trained through First Responder Health and listed in the Warrior Health directory, an initiative associated with Wounded Warriors.
Trauma-focused Therapy
Trauma-Focused Therapy (TFT) is designed specifically to help people confront and resolve the impacts of traumatic experiences.