Low-Cost Counselling Services
At Inner Balance Solutions Inc., we understand that access to quality mental health care is essential. That’s why Ericka offers low-cost counselling services to ensure that everyone in the Chilliwack community can access the support they need to thrive.
Meet Ericka Young: Your Partner in Finding Inner Balance
About Ericka
Ericka Young brings a wealth of experience and expertise to her counselling practice. With over 15 years of dedicated service in the mental health field, Ericka has cultivated a deep understanding of various psychological challenges and a passion for helping individuals overcome them.
Ericka: Beyond Counselling
While Ericka is undoubtedly dedicated to her counselling practice, she is much more than just a therapist. She brings a vibrant personality and a touch of humor to her sessions, drawing from her experience as a stand-up comedian. Ericka believes in the power of laughter as a tool for healing and connection, making her counselling sessions engaging and enjoyable.
Expertise and Specialization
Ericka is a qualifying master’s level clinician, and has knowledge and skills to address a wide range of concerns effectively. Her specialization in substance use allows her to provide specialized support to individuals struggling with addiction issues.
Approach
Ericka’s approach to counselling is grounded in empathy, compassion, and a deep respect for each individual’s unique journey. She creates a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.
INNER BALANCE SOLUTIONS - Where Healing Begins.
Book Your Session Today
Take the first step toward a happier, healthier life by scheduling a counselling session with Ericka Young. Contact Inner Balance Solutions Inc. today to book your appointment and embark on a journey of self-discovery and growth with Ericka by your side.
How we can work with you
We provide individual counselling (both in-person and over the phone).
Other treatments we offer
EMDR - Eye Movement Desensitization and Reprocessing
EMDR stands for Eye Movement Desensitization and Reprocessing, and it’s an integrative therapy used specifically for clients who have experienced trauma and many other mental health issues. It has been proven very effective in dealing with these conditions.
Dialectical Behaviour Therapy (DBT)
DBT is a modified form of CBT, and it aims to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
Emotionally Focused Individual Therapy (EFIT)
EFIT, or Emotionally Focused Individual Therapy, is a variation of the well-known and successful EFT (Emotionally Focused Couples Therapy)
Play Therapy
Play Therapy is a highly regarded and evidence-based therapeutic modality for children.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a modern and evidence-based therapeutic approach that empowers individuals to navigate life’s challenges with greater psychological flexibility and resilience.
